What is it?
Sardines are an oily fish very similar to herrings. They are a great choice for the BBQ, but they do contain a lot of bones.
Preparation Options
You can have the heads off and guts out, they sometimes have a lot of scales which will need to be removed. You can have them filleted, the fillets will still contain lots of pin bones but you can eat them.
Is it sustainable?
Our Sardines come from Looe and are caught by ring nets, this is a very selective method of fishing, which make sardines a very sustainable choice.