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What is it?
Salmon is an oily fish rich in omega 3. It's a good source of vitamin D, phosphorous and calcium. We sell farmed salmon from Shetland, Organic salmon from Ireland, and when it's in season (June/July) wild salmon. The organic salmon tends to be leaner than the regular farmed as they have a healthier diet and more space to move. The wild is leaner again.
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Preparation Options
The farmed salmon is usually in fillets which have been pin boned. You can have the organic salmon in fillets or cutlets. The cutlets have a large bone in the centre and the fillets will contain pin bones unless it is from the tail end.
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Is it sustainable?
There are environmental concerns when it comes to farmed salmon. Organic farmed salmon is a better choice for sustainability as it has less impact on the environment.
